It can be divided into two groups – the lateral/outer tract and the medial/inner tract. Bei Schaf und Kalb wird das Kotelettstück auch Karree genannt.[2]. The erector spinae muscles play an important role in the upright posture of the individual 1. They are also known as the sacrospinalis group of muscles. Some of its fibers are continuous with the fibers of origin of the gluteus maximus. The easiest place to start is by recognizing the three main groups, where they are located and what actions they each perform. The primary function of the Erector Spinae muscle group is to hold us upright, hence the name erect! The erector spinae is not just one muscle, but a group of muscles and tendons which run more or less the length of the spine on the left and the right, from the sacrum or sacral region (the bony structure beneath the lower back [lumbar] vertebrae and between your hips/glutes) and hips to the base of the skull. The erector spinae muscles are not single large muscles but rather groups of smaller muscles and tendons. The erector spinae muscles are deep back muscles that surrounds your spine. Including strengthening exercises for these muscles maintains or improves your posture. This can be done with the four stretches presented in the article. Erector Spinae Muskeln - Erector spinae muscles. The Erector spinae muscles (also known as extensor spinae) are a bundle of muscles and tendons, running more or less vertically throughout the lumbar, thoracic and cervical regions of the vertebral column. The erector spinae muscles are a group of muscles that belong to an even broader group of muscles called the paraspinal muscles. Musculus erector spinae. Low Back Erector Spinae Strain involves damage to the muscles, ligaments, or connective tissues in the lower back. Erector Spinae Muscles. The erector spinae muscles are deep back muscles that surrounds your spine. These muscles usually travel under your more dominant muscles, which is why the erector spinae muscles do not receive the same kind of attention as the lats and traps of your back. Your Erector Spinae muscles consist of three muscles: the Iliocostalis, Longissimus, and Spinalis. This article incorporates text in the public domain from page 397 of the 20th edition of Gray's Anatomy (1918), Learn how and when to remove this template message, Video: Erector Spinae Muscle Group (back muscles), https://en.wikipedia.org/w/index.php?title=Erector_spinae_muscles&oldid=989941143, Wikipedia articles incorporating text from the 20th edition of Gray's Anatomy (1918), Wikipedia articles that are too technical from March 2016, Creative Commons Attribution-ShareAlike License, This page was last edited on 21 November 2020, at 21:48. Deutscher Name: Aufrichter der Wirbelsäule, Rückenstrecker: Einteilung: medialer Anteil:Musculi interspinales, Musculi multifidi, Musculus rectus capitis posterior major et minor, Musculi rotatores, Musculi semispinales, Musculi … Beim Schlachtrind bilden Anteile des Musculus erector spinae die Portionen von Fehlrippe, Hochrippe und Roastbeef, beim Schlachtschwein das Kotelett. There are three layers of muscle in the back and the erector spinae lie at the deepest level, covered by the thoracolumbar fascia at the base of the spine and by the nuchal ligament below the head. Strengthening of the erector spinae muscles may be important because they are the primary source of extension torque for lifting tasks. Unter dem Musculus erector spinae versteht man die der Wirbelsäule aufliegende Rückenmuskulatur, die im Gegensatz zu vielen anderen Muskelgruppen während der Embryonalentwicklung nicht eingewandert ist, sondern neben der Wirbelsäule angelegt wurde und ihren Ort nicht verändert hat. 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